Bulging Disc Symptoms, Causes and Treatments Options
Bulging Disc Symptoms, Causes and Treatments Options
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Can I Lift Weights With A Herniated Disc?
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Can I Lift Weights With A Herniated Cervical Disc
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I usually post all my lifts on my stories but today I’m proud to be lifting some heavy weights again without any back pain. It’s been over 9 weeks since I got a bulging disc. I built up to 178lbs (80kg) for 4x2 #weightlifting #recovery #liftheavy #olympicweightlifting | Bec Rose Akdemir
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