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The Science of Sleep

The Science of Sleep

National Geographic

90K views · 335 reactions | Wondering if there's an ideal way to sleep? You're not alone. Here's what we know about sleep positions—and what sleep scientists say is worth focusing on for a good night’s sleep. https://on.natgeo.com/3vVMlTN | National Geographic | Facebook

90K views · 335 reactions | Wondering if there's an ideal way t…

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When Not Getting Enough Sleep Turns Deadly

When Not Getting Enough Sleep Turns Deadly

The 8 hours of sleep we're used to as humans doesn't cut it for some animals—while others can thrive on little rest. Discover nature's vast range of sleep habits. http://on.natgeo.com/26dVRum | National Geographic

The 8 hours of sleep we're used to as humans doesn't cut it for some …

134.7K viewsApr 19, 2016

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38K views · 352 reactions | Could chronic sleep loss increase the chance of Alzheimer’s disease later in life?  Find out: | National Geographic TV | Facebook

38K views · 352 reactions | Could chronic sleep loss increase the ch…

38.9K views2 weeks ago

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National Sleep Foundation survey suggests a link between sleep and mental disorders

National Sleep Foundation survey suggests a link between sleep an…

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National geographic science of sleep

National geographic science of sleep

22.4K viewsNov 4, 2016

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"If you're getting less than 6 hours sleep, you're cognitively impaired.…

528.4K viewsNov 4, 2014

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Jason Silva conducts a 36-hour sleep deprivation test to see how t…

29.8K viewsAug 26, 2016

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Sleepless in America Trailer | National Geographic

78.6K viewsOct 31, 2014

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Mayo Clinic Minute: What are the stages of sleep? - Mayo Clinic Ne…

8.8M views · 12K reactions | Sleeping is the best way for koala…

8.8M views2 weeks ago

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1.1K views · 34 reactions | Did you know that koala’s sleep for long h…

1.2K views2 weeks ago

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89K views · 270 reactions | Dreams take us into the most mysterious …

89.4K views1 month ago

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What is sleep? - The science of sleep

11.3K viewsApr 8, 2020

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The surprising health benefits of dreaming | Sleeping with Science

183.1K viewsNov 24, 2021

Sloth Sleep Study | National Geographic

40.2K viewsApr 14, 2010

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37K views · 838 reactions | A black bear and her three cubs wake up a…

37.9K views1 month ago

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Earth is Our Home—Let's Protect It | National Geographic

318.3K viewsAug 24, 2016

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National Geographic on Instagram: "Wondering if there’s an ideal wa…

6.5M viewsApr 18, 2024

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Your Night in the Sleep Laboratory

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YouTubeJohns Hopkins Medicine

Non-Sleep Deep Rest (NSDR): A Science Supported Tool for De-Str…

4.2M viewsMar 26, 2021

Sleep: Why We Need It and What Happens Without It

2.3M viewsOct 15, 2013

How much sleep do you really need? | Sleeping with Science, a T…

726.4K viewsSep 2, 2020

Science of sleep. | Dr. Michelle Olaithe | TEDxMandurah

72.7K viewsOct 22, 2021

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The brain benefits of deep sleep -- and how to get more of it | Dan Ga…

2.2M viewsJan 4, 2018

Getting a Good Night’s Sleep: How Sleep Affects Our Mental and Phy…

5.5K viewsNov 14, 2021

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How sleep affects your emotions | Sleeping with Science, a TED series

312.7K viewsSep 2, 2020

Russian Sleep Experiment - EXPLAINED

22.3M viewsApr 3, 2020

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