With regional swimming meets wiped out by winter weather, the N.C. High School Athletic Association was forced to redesign its qualification process for the Swimming & Diving State Championships. The ...
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How to swim safely in open water this winter
Swims in lakes and the sea are refreshing and can be wonderful fun in the colder months. However it is crucial to stay safe and if in doubt – stay out. Here is a round-up of expert advice and ...
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